Personal Training & Martial Arts

Originally from Sweden, with a rich international background, I have more than thirty five years of experience in martial arts, combat sports, self defense and fitness (Kali - Arnis - Escrima, Tae Kwon Do, Kung Fu, Kickboxing, Muay Thai).​

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As a NASM (National Academy of Sports Medicine) Certified Personal Trainer and Muay Thai (World Muay Thai Council) and Kickboxing Instructor, I am dedicated to providing high-quality, authentic and effective instruction and coaching for all ages, levels and backgrounds.

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I hope to offer something that is authentic, genuine, real; give people tools in order to be present, calm, thankful. Simplify life. Become rich by finding appreciation and value in simple, small things.

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Stop running. Stop chasing. Become an example to the people around you.

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